HITBODEDUT MEDITATION Seeking light in isolation - Eliel Roshveder - Bog

Just like the great masters of the extreme east, the masters of Kabbalah have also developed meditation techniques over the centuries to get to know the divine, to get in touch with him in the beauty of his holiness. Meditating is easy, the only secret is to repeat the technique every day for at least ten minutes and so you will develop the passage between the soul and the physical body by opening the third eye. Meditating is like exercising in the gym, over time you will develop and reach the desired goal, whether weight loss or muscle building. Meditating is the same thing, it requires constant practice and with each new meditation our soul comes more and more in connection with the divine. Meditation is like a song that connects us to the Creator, like a silent symphony that is understood by the soul and the angels. Practice the meditation techniques taught in this work and you will have the experiences that the great masters of the East have always had for generations. Meditating is more than finding a treasure; it is finding a door to eternal paradise, into the arms of the Creator. The light that emerges from meditation is Eternal and can never be blocked.