Udvidet returret til d. 31. januar 2025

How to Achieve Mindfulness and Reduce Stress - Chimezie Igwe - Bog

- Practical Techniques

Bag om How to Achieve Mindfulness and Reduce Stress

Embark on a transformative journey with our comprehensive guide to mindfulness, where serenity meets strategy. Dive into mindfulness meditation practices, discover advanced techniques, and explore mindful living strategies that resonate with your daily life. Uncover the secrets of stress reduction, unlock the potential of mindful leadership, and delve into advanced practices that redefine your approach to well-being. This blockbuster guide is your gateway to a mindful existence, weaving together science, practical insights, and a touch of wisdom. Elevate your life with our curated roadmap to mindfulness-because the journey to inner peace is also an adventure of self-discovery.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798869712943
  • Indbinding:
  • Paperback
  • Udgivet:
  • 23. november 2023
  • Størrelse:
  • 152x229x7 mm.
  • Vægt:
  • 177 g.
  • BLACK WEEK
Leveringstid: 2-3 uger
Forventet levering: 12. december 2024

Beskrivelse af How to Achieve Mindfulness and Reduce Stress

Embark on a transformative journey with our comprehensive guide to mindfulness, where serenity meets strategy. Dive into mindfulness meditation practices, discover advanced techniques, and explore mindful living strategies that resonate with your daily life. Uncover the secrets of stress reduction, unlock the potential of mindful leadership, and delve into advanced practices that redefine your approach to well-being. This blockbuster guide is your gateway to a mindful existence, weaving together science, practical insights, and a touch of wisdom. Elevate your life with our curated roadmap to mindfulness-because the journey to inner peace is also an adventure of self-discovery.

Brugerbedømmelser af How to Achieve Mindfulness and Reduce Stress



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