How to give yourself a Chakra Selfie - Sherilyn Bridget Avalon - Bog

Seven Vital Keys To Spiritual Health
Our spiritual, mental, and physical health are all intertwined. If you affect one of these, you also affect the others. Some believe we overlook the spiritual aspect, which is the cause of many mental and physical health issues. Many ancient cultures understood the connection between these three.
One way to affect all three is through the energy conduit that is our spinal column. The spine holds seven essential energy connections. The Indian culture calls these chakras. Chakra is a Sanskrit word that means 'wheel or circle.' It also has an Indo-European base meaning "to turn." These are junction points that send energy throughout the body.
Our spiritual well-being affects our physical and mental health. Our spiritual mindset is the product of our thinking. If we change our thinking, it affects our attitude. Both are energy, and it's a dynamic energy that can facilitate healing of mind, body, and soul.
There are seven energy centers along the spine known as Chakras. Activating these is the key to opening awareness and entering higher consciousness states. It's also a source of energy for enhancing our health and wellness. Learn how to use them to enrich your life.
Stabilizing the flow of energy within, can open up a whole new world of possibilities in the physical realm. The best way to do that? Align and activate the chakras. These seven natural stones, and the multi-crystal dowsing pendulum, will help you find the way to harmonize energetic fields in consciousness.