Name: How To Worry Less
Price: 105.95 DKK
Availability: OutOfStock
Author: Claire Chamberlain
ISBN: 9781800071711

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Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.

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Sprog:
Engelsk

ISBN:
9781800071711

Forlag:
Summersdale Publishers

Indbinding:
Paperback

Sideantal:
160

Udgivet:
17. marts 2022

Størrelse:
209x149x17 mm.

Vægt:
324 g.

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Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.

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