Integrating Me in Motherhood - Shaw-chin I Chiu - Bog

Becoming a mom is such a special moment in our lives. We get a lot of support for keeping our babies alive and healthy, but we receive minimal support to keep ourselves well. Moms need nurturing too!
Right after having a baby, give or take three months of maternity leave, society expects us to get our act together, regardless of the fact we just pushed a little human out of us. We have new changes happening to our bodies, including breastfeeding and hair loss. To top it off, we have a nonrefundable, at least eighteen-year, commitment to a co-dependent human who requires twenty-four/seven love and attention and will impact our finances. It's no wonder, moms often lose themselves throughout that journey.
This book is a guide to help moms prevent burnout and connect or reconnect with who they are meant to be, in order to become extraordinary in everything they do in the motherhood chapter of their lives.