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Intelligent Fitness - Simon Waterson - Bog

- The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Bag om Intelligent Fitness

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781789294293
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 6. januar 2022
  • Størrelse:
  • 232x152x23 mm.
  • Vægt:
  • 362 g.
  • BLACK NOVEMBER
Leveringstid: Nyt oplag forberedes af forlaget

Beskrivelse af Intelligent Fitness

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

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