Intermittent Fasting & Ketogenic Bible Bundle - Christine Bailey - Bog

Intermittent Fasting For Women: Powerful Strategies To Burn Fat & Lose Weight Rapidly, Control Hunger, Slow The Aging Process, & Live A Healthy Life As You Keep Your Hormones In Balance: Inside the book, Intermittent Fasting For Women: Secrets to Rapidly Lose Weight & Burn Fat, Control Hunger, Slow Aging, & Live a Healthy Life While Avoiding Hormonal Imbalance, you will find everything you must know to look and feel better than you have in years.
Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body's natural rhythms, you can start seeing real weight loss and muscle gain in as little as one month.
Inside you will find:

Several types of intermittent fasting techniques. There is bound to be at least one that's right for you.Everything you must know to start intermittent fasting immediately and how to get the most out of it.Ways to ensure you start intermittent fasting correctly and are able to stick with it long term.More than 60 recipes to get you on the right path to a healthier diet!
If you are not convinced, here are some examples of the treats you might miss:

Cream Cheese PancakesQuiche CupsBaked Zucchini Noodles & FetaRoasted Celery & Macadamia CheesePan-Glazed Chicken and BasilChocolate-Dipped ApricotsDo any of those treats sound like food you'd eat on a diet? We don't think so, but see for yourself!
There is no need to wait. Add this book to your personal library and get started on the path toward a healthier outlook on life today!
Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need: Are you tired of trying to lose weight without success?
If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits.
This book will help you get started the right way so that you get better and faster results.
In this book you will learn:
What the keto diet isHow to get startedFoods that you can and can't eatA 14-day planA shopping listThe dangers of the keto dietThe benefits of the keto dietAnd much more
The keto diet is a great way to lose weight and get healthy. It's also easy to start, and it doesn't require a bunch of money. Once your body adjusts, the weight will fall off.
Don't wait any longer; get started today!