It's Time to Self-Regulate Without Blame - Dedorah S. Brown - Bog

Like many of us, you may have gone through some things that have taken some things out of you. One thing is for sure, it could not take everything out of us. Sort through what you know to be true and what you know remains solid. Retrieve what you want to keep and restore it. By doing this you will be sharing with yourself all of the wonderful and necessary things that you know about yourself. Then you can use those reminders for your progression as you move closer to the marvelous things that you want to achieve.