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Keep on Track by Keeping Track! Exercise Log - Activinotes - Bog

Bag om Keep on Track by Keeping Track! Exercise Log

What's the importance of an exercise log? Well, it keeps you motivated because you get to see your numbers. It also serves as a written reminder of your goals so you are always reminded of what you have set out to do and where you are at currently. Also, keeping an exercise log helps gauge your health, strength and stamina. Get a copy of this journal and write today!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781683213062
  • Indbinding:
  • Paperback
  • Sideantal:
  • 106
  • Udgivet:
  • 22. april 2016
  • Størrelse:
  • 254x178x6 mm.
  • Vægt:
  • 200 g.
  • 8-11 hverdage.
  • 9. december 2024

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Keep on Track by Keeping Track! Exercise Log

What's the importance of an exercise log? Well, it keeps you motivated because you get to see your numbers. It also serves as a written reminder of your goals so you are always reminded of what you have set out to do and where you are at currently. Also, keeping an exercise log helps gauge your health, strength and stamina. Get a copy of this journal and write today!

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