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Lectin Free Diet - James Botello - Bog

- Discussion and Mouth-watering Lectin-free Crock Pot Recipes (Easy and Healthy Lectin-free Recipes for Beginners)

Bag om Lectin Free Diet

But a healthy lifestyle needs to be accompanied by developing healthy eating habits that are not strict, harmful or restrictive. Most diets however, are all of those things. In this book, you will learn about the following: ΓÇó Basics of lectin ΓÇó The mechanism of the lectin-free diet ΓÇó Preparing a lectin-free meal plan ΓÇó Common faqs ΓÇó The lectin-free diet and crockpot connection ΓÇó 60 mouth-watering lectin-free crock-pot recipes! Among diets that address gut health, lectin-free is the fastest-growing, mainly because following it means your intestines absorb more nutrients and your gut is populated by fewer bad bacteria.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781990169199
  • Indbinding:
  • Paperback
  • Sideantal:
  • 202
  • Udgivet:
  • 1. december 2020
  • Størrelse:
  • 152x229x11 mm.
  • Vægt:
  • 277 g.
  • 2-3 uger.
  • 16. december 2024
Forlænget returret til d. 31. januar 2025

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Lectin Free Diet

But a healthy lifestyle needs to be accompanied by developing healthy eating habits that are not strict, harmful or restrictive. Most diets however, are all of those things.

In this book, you will learn about the following:
ΓÇó Basics of lectin
ΓÇó The mechanism of the lectin-free diet
ΓÇó Preparing a lectin-free meal plan
ΓÇó Common faqs
ΓÇó The lectin-free diet and crockpot connection
ΓÇó 60 mouth-watering lectin-free crock-pot recipes!

Among diets that address gut health, lectin-free is the fastest-growing, mainly because following it means your intestines absorb more nutrients and your gut is populated by fewer bad bacteria.

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