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Let's Talk about Sleep - Daniel A. Barone - Bog

- A Guide to Understanding and Improving Your Slumber

Bag om Let's Talk about Sleep

Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night's rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781538131213
  • Indbinding:
  • Paperback
  • Sideantal:
  • 188
  • Udgivet:
  • 1. april 2019
  • Størrelse:
  • 153x223x14 mm.
  • Vægt:
  • 290 g.
  • 8-11 hverdage.
  • 9. december 2024

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Let's Talk about Sleep

Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night's rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.

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