Name: Life with Full Attention
Price: 156.95 DKK
Availability: OutOfStock
Author: Maitreyabandhu
ISBN: 9781899579983

Life with Full Attention af Maitreyabandhu

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An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.

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Sprog:
Engelsk

ISBN:
9781899579983

Forlag:
WINDHORSE PUBLICATIONS

Indbinding:
Paperback

Sideantal:
328

Udgivet:
4. september 2009

Størrelse:
164x210x20 mm.

Vægt:
544 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.

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