Loving from the Outside In, Mourning from the Inside Out - Alan D Wolfelt - Bog

Recognizing how the need to grieve is anchored in one's capacity to care for someone, this calming guide contends that the act of mourning is healthy--and necessary--following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.