Manual of Physical Training - Great Britain Army - Bog

This manual is a comprehensive guide to physical training for military personnel. It covers topics such as the principles of exercise, the training of specific muscle groups, and the use of equipment. The book provides detailed instructions and illustrations for each exercise and is an important resource for soldiers, fitness professionals, and anyone interested in the history of physical training.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.
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