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Meditations for Healing Trauma - Louanne Davis - Bog

- Mindfulness Skills to Relieve Post-Traumatic Stress

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Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626255029
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 23. februar 2017
  • Størrelse:
  • 131x179x16 mm.
  • Vægt:
  • 238 g.
  • BLACK FRIDAY
    : :
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025

Beskrivelse af Meditations for Healing Trauma

Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.

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