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Mindful Sport Performance Enhancement - Keith A. Kaufman - Bog

- Mental Training for Athletes and Coaches

af Keith A. Kaufman
Mindful Sport Performance Enhancement af Keith A. Kaufman
Bag om Mindful Sport Performance Enhancement

All athletes and coaches know that peak performance requires more than just physical exertion. There is a psychological component as well. This book serves as a comprehensive resource on the history, theory, and practice of mindfulness in sport, and offers an exciting approach to performance enhancement for athletes and coaches at all levels, from amateur to professional.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781433828645
  • Indbinding:
  • Paperback
  • Sideantal:
  • 291
  • Udgivet:
  • 14. august 2017
  • Størrelse:
  • 278x184x19 mm.
  • Vægt:
  • 572 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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Beskrivelse af Mindful Sport Performance Enhancement

All athletes and coaches know that peak performance requires more than just physical exertion. There is a psychological component as well. This book serves as a comprehensive resource on the history, theory, and practice of mindfulness in sport, and offers an exciting approach to performance enhancement for athletes and coaches at all levels, from amateur to professional.

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