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Mindfulness-Based Cancer Recovery - Linda E. Carlson - Bog

- A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

Bag om Mindfulness-Based Cancer Recovery

In Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer recovery (MBCR), a modified program of mindfulness-based stress reduction (MBSR).

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781572248878
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 1. marts 2011
  • Størrelse:
  • 154x227x13 mm.
  • Vægt:
  • 294 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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Beskrivelse af Mindfulness-Based Cancer Recovery

In Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer recovery (MBCR), a modified program of mindfulness-based stress reduction (MBSR).

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