Name: Mindfulness-Based Therapy for Insomnia
Price: 778.95 DKK
Availability: OutOfStock
Author: Jason C. Ong
ISBN: 9781433822414

Mindfulness-Based Therapy for Insomnia af Jason C. Ong

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Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioural therapy.

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Sprog:
Engelsk

ISBN:
9781433822414

Forlag:
American Psychological Association

Indbinding:
Hardback

Sideantal:
272

Udgivet:
15. august 2016

Størrelse:
265x182x27 mm.

Vægt:
582 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioural therapy.

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