Mindfulness Puzzles: More Than 100 Puzzles - Eric Saunders - Bog

Solving puzzles is enjoyable in itself, but it also helps our minds to be fully engaged in the present moment, in a state of peaceful relaxation. Enjoy the calming effect of immersing yourself in a puzzle with this delightful collection. Many are accompanied by mindful quotes to help you to find your happy, peaceful place. - REMOVES STRESS: Let go of all your stress by working through these satisfying puzzles. - INSPIRING QUOTES: Includes a selection of quotations relating to the puzzles, so you can ponder wise words while completing them. ABOUT THE SERIES Color Cloud Puzzles are beautifully designed puzzle collections with rounded corners and vibrant cover designs. Containing many of your favourite puzzle types, this series will sooth the soul and uplift your spirits!