My Mindfulness Buddy - Pauline Rogers - Bog

Buddy goes to visit his grandparents on the farm and with his farm friends he learns about mindfulness.
Help your child to learn about gratitude and techniques to help them cope with anxiety and stress. This can be read at bedtime with your child. It includes mindfulness exercises you can do along with your child to help calm them. My Mindfulness Buddy Gratitude Journal accompanies this book and is now for sale.