Needing to Know for Sure - Martin N. Seif - Bog

Needing to Know for Sure is a captivating book by the renowned author Martin N. Seif. Published by New Harbinger Publications in 2020, this book delves into the intricacies of the human mind and our inherent need for certainty. The book belongs to the genre of self-help and psychology, and it has been applauded by readers and critics alike for its insightful and thought-provoking content. Martin N. Seif, with his vast experience and knowledge, has managed to strike a chord with his readers through this book. He explores the human psyche with finesse, making this book a must-read. New Harbinger Publications, known for their contribution to quality literature, has done a remarkable job in bringing this book to the readers. Written in English, this book is a testament to Martin N. Seif's prowess as an author.

Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioural therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.