No Breakfast - Robert MacMillan - Bog

No Breakfast: Or The Secret Of Life is a book written by Robert MacMillan in 1910. The book is a treatise on the benefits of fasting and abstinence from breakfast. MacMillan argues that the traditional belief that breakfast is the most important meal of the day is misguided and harmful, and that skipping breakfast can actually lead to greater health and vitality. He draws on a variety of scientific and anecdotal evidence to support his claims, and offers practical advice for those who wish to adopt a no-breakfast lifestyle. The book is written in a clear and accessible style, and is aimed at a general audience interested in improving their health and well-being. Despite being over a century old, No Breakfast remains a fascinating and relevant read for anyone interested in the history of nutrition and health.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.