Name: Pilates and Conditioning for Athletes
Price: 221.95 DKK
Availability: OutOfStock
Author: Amy Lademann
ISBN: 9781492557661

Pilates and Conditioning for Athletes af Amy Lademann

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Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.

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Sprog:
Engelsk

ISBN:
9781492557661

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
264

Udgivet:
28. februar 2019

Størrelse:
255x180x15 mm.

Vægt:
564 g.

Leveringstid: Ukendt - mangler pt..

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Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.

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