Name: Prepare for Combat
Price: 223.95 DKK
Availability: InStock
Author: Mikhail Krupnik
ISBN: 9781681627717

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Hardback
8-11 hverdage
223,95 kr.

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A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutrition, and more.

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Sprog:
Engelsk

ISBN:
9781681627717

Forlag:
Basic Health Publications

Indbinding:
Hardback

Sideantal:
112

Udgivet:
18. januar 2007

Størrelse:
152x229x8 mm.

Leveringstid: 8-11 hverdage.
Forventet levering: 13. december 2024

Forlænget returret til d. 31. januar 2025

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A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutrition, and more.

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Hobby og fritid > Sport
Krop og sind > Træning

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