Reboot Your Body - Rashelle Brown - Bog

-Rashelle Brown, BS, CPT, CHC founder and owner of a successful business personal training and weight loss coaching business, Full Potential Personal Training. For the past six years, Rashelle has written blog posts and freelance articles covering a wide range of health and fitness topics and holds publishing credits in IDEA Fitness Journal, on the prominent LIVESTRONG.com and eHow.com web sites. She is also a regular contributor to Active.com's ActiveRunner department and currently co-authoring an article for Men's Health with one of her clients, Garrison Keillor.
-As a weight-loss guide with a focus on epigenetics, Reboot Your Body is directed toward individuals struggling with obesity, appealing to those who have tried and failed in other diets and weight-loss endeavors. This book guides readers through a physical and psychological transformation, restarting their bodies and minds for successful permanent weight loss.

-The book takes readers through exercises in a step-by-step formula with examples from her clients who have participated (and been successful) in her program