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Release from Anger - Joe Griffin - Bog

- Practical Help for Controlling Unreasonable Rage

Bag om Release from Anger

Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781899398072
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 2. Juni 2008
  • Størrelse:
  • 140x208x24 mm.
  • Vægt:
  • 340 g.
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Release from Anger

Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.

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