Riding Fear Free - Jennifer Becton - Bog

Are you a fearful rider? Have you been searching for help in overcoming your fear so that you can finally achieve your horseback riding dreams? Or are you a riding instructor who struggles to convince your students that they can ride with confidence? If so, Riding Fear Free can help. Riding Fear Free goes beyond the traditional equitation and horse training advice and goes straight to the heart of the matter by addressing the true problem: fear. Learn how the scientific principles of fear extinction and memory replacement can be applied at the barn and under saddle so that you will never have another fearful ride. You will learn to: Rate your fear levelSee the reality of your situationDeal with emotionsReplace fear memories This book features numerous images and illustrations to inspire readers as they take the journey to Riding Fear Free. Please Note: Riding Fear Free is available in two paperback editions (black and white and full color) to suit any budget. This is the black-and-white edition.