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Science and Application of High Intensity Interval Training - Paul Laursen - Bog

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Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492552123
  • Indbinding:
  • Hardback
  • Sideantal:
  • 672
  • Udgivet:
  • 28. december 2018
  • Størrelse:
  • 288x227x31 mm.
  • Vægt:
  • 2106 g.
  • 4-7 hverdage.
  • 30. november 2024
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Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.

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