Vi bøger
Levering: 1 - 2 hverdage
Forlænget returret til d. 31. januar 2025

Self-Esteem, 4th Edition - Matthew McKay - Bog

- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem

Bag om Self-Esteem, 4th Edition

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help readers create positive change and thrive.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626253933
  • Indbinding:
  • Paperback
  • Sideantal:
  • 376
  • Udgivet:
  • 27. oktober 2016
  • Størrelse:
  • 153x228x21 mm.
  • Vægt:
  • 508 g.
  • 4-7 hverdage.
  • 7. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
  •  

    Kan ikke leveres inden jul.
    Køb nu og print et gavebevis

Normalpris

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Self-Esteem, 4th Edition

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help readers create positive change and thrive.

Brugerbedømmelser af Self-Esteem, 4th Edition



Find lignende bøger
Bogen Self-Esteem, 4th Edition findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.