Shift Your Confidence! - Samantha Hill - Bog

If you desperately want to control your unwanted thoughts with ease, this is the book for you!
Even though negative self-talk is a norm, shifting your dialogue to positive will take your self-confidence to new levels. When you read and apply the training in this workbook, you will be empowered to face your fears, step out of your comfort zone and aim for goals that you only envisioned in your dreams.
In Shift Your Confidence! A 15-Day Journey to FIRE Your Negative Self-Talk, Samantha Hill shares 15 days of inspirational stories, practical solutions, and exercises to help you:Commit to becoming a better YOU
Acknowledge and control your self-dialogue
Discover where these destructive thoughts could stem from
Gain empowering thoughts by FIRING your negative self-talk
Boost your confidence and aim for a life of true happiness and success
If you are determined to strengthen your self-talk, live a happier life and reach goals that you never thought you had the confidence to go after, this book will equip you with amazing tools and techniques to do just that.