Name: Simple Qigong Exercises for Health
Price: 182.95 DKK
Availability: InStock
Author: Dr. Jwing-Ming Yang
ISBN: 9781594392696

Simple Qigong Exercises for Health af Dr. Jwing-Ming Yang

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A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.

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Sprog:
Engelsk

ISBN:
9781594392696

Forlag:
YMAA Publication Center

Indbinding:
Paperback

Sideantal:
136

Udgivet:
14. november 2013

Udgave:
3

Størrelse:
190x240x9 mm.

Vægt:
266 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 9. december 2024

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A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.

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Hobby og fritid > Sport
Krop og sind > Træning

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