Name: Sleeping Better in Pregnancy
Price: 218.95 DKK
Availability: OutOfStock
Author: Clare Ladyman
ISBN: 9780995131897

Sleeping Better in Pregnancy af Clare Ladyman

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Paperback
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218,95 kr.

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The challenge to getting a good night's sleep is especially hard for pregnant women. This book, based on the latest research from Massey University's Sleep/Wake Research Centre, includes up-to-date information about why sleep is important, how sleep works, and the different lifestyle and physical changes during pregnancy that can affect your sleep. It also provides practical strategies to help you get the best sleep possible in each trimester.

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Sprog:
Engelsk

ISBN:
9780995131897

Forlag:
Massey University Press

Indbinding:
Paperback

Sideantal:
128

Udgivet:
9. juli 2020

Størrelse:
148x198x12 mm.

Vægt:
293 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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Beskrivelse af Sleeping Better in Pregnancy

The challenge to getting a good night's sleep is especially hard for pregnant women. This book, based on the latest research from Massey University's Sleep/Wake Research Centre, includes up-to-date information about why sleep is important, how sleep works, and the different lifestyle and physical changes during pregnancy that can affect your sleep. It also provides practical strategies to help you get the best sleep possible in each trimester.

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