Name: Smarter Workouts
Price: 221.95 DKK
Availability: OutOfStock
Author: Pete McCall
ISBN: 9781492567882

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221,95 kr.

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Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.

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Sprog:
Engelsk

ISBN:
9781492567882

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
312

Udgivet:
28. februar 2019

Størrelse:
281x218x13 mm.

Vægt:
1018 g.

Leveringstid: Udsolgt.

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Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.

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Bogen Smarter Workouts findes i følgende kategorier:

Hobby og fritid > Sport
Krop og sind > Træning

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