Udvidet returret til d. 31. januar 2025

Strength Training for Beginners - Jason Scotts - Bog

- A Start Up Guide to Getting in Shape Easily Now!

Bag om Strength Training for Beginners

Using strength training as a fitness regime you''re able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781628840803
  • Indbinding:
  • Paperback
  • Sideantal:
  • 48
  • Udgivet:
  • 17. maj 2013
  • Størrelse:
  • 229x155x8 mm.
  • Vægt:
  • 86 g.
  • 2-3 uger.
  • 13. december 2024

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Strength Training for Beginners

Using strength training as a fitness regime you''re able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.

Brugerbedømmelser af Strength Training for Beginners



Find lignende bøger
Bogen Strength Training for Beginners findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.