Vi bøger
Levering: 1 - 2 hverdage
Forlænget returret til d. 31. januar 2025

Stretching For 50+ - Karl Knopf - Bog

- A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

Bag om Stretching For 50+

Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving.--

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781612436715
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 18. maj 2017
  • Udgave:
  • Størrelse:
  • 188x235x12 mm.
  • Vægt:
  • 286 g.
Leveringstid: 8-11 hverdage
Forventet levering: 16. januar 2025
Forlænget returret til d. 31. januar 2025
  •  

    Kan ikke leveres inden jul.
    Køb nu og print et gavebevis

Beskrivelse af Stretching For 50+

Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving.--

Brugerbedømmelser af Stretching For 50+



Find lignende bøger
Bogen Stretching For 50+ findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.