Name: Stretching For 50+
Price: 157.95 DKK
Availability: InStock
Author: Karl Knopf
ISBN: 9781612436715

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Paperback
8-11 hverdage
157,95 kr.

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Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving.--

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Sprog:
Engelsk

ISBN:
9781612436715

Forlag:
Ulysses Press

Indbinding:
Paperback

Sideantal:
144

Udgivet:
18. Maj 2017

Udgave:

Størrelse:
188x235x12 mm.

Vægt:
286 g.

157,95 kr. + Fragt
~~157,95 kr.~~

Leveringstid: 8-11 hverdage

Forventet levering: 16. Juli 2024

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Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving.--

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Bogen Stretching For 50+ findes i følgende kategorier:

Krop og sind > Træning
Krop og sind > Sundhed

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