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The Anorexia Workbook - Michelle Heffner - Bog

- How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life

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Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy to teach how better to cope with out-of-control emotions and thoughts.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781572243620
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 12. maj 2004
  • Størrelse:
  • 217x278x13 mm.
  • Vægt:
  • 512 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Anorexia Workbook

Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy to teach how better to cope with out-of-control emotions and thoughts.

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