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The Better Boundaries Workbook - Sharon Martin - Bog

- A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

af Sharon Martin
The Better Boundaries Workbook af Sharon Martin
Bag om The Better Boundaries Workbook

In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684037582
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 2. December 2021
  • Størrelse:
  • 253x204x19 mm.
  • Vægt:
  • 490 g.
Leveringstid: Ukendt - mangler pt.

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Beskrivelse af The Better Boundaries Workbook

In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.

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