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The Compassionate Mind Workbook - Chris Irons - Bog

- A step-by-step guide to developing your compassionate self

af Chris Irons
( 2 brugerbedømmelser - bedøm bogen)
The Compassionate Mind Workbook af Chris Irons
Bag om The Compassionate Mind Workbook

The Compassionate Mind Workbook is an enlightening book penned by Chris Irons, a well-known author in the field of self-help and personal development. Published in 2017 by the Little, Brown Book Group, this book falls under the genre of self-improvement. The Compassionate Mind Workbook is a guide designed to help readers nurture their compassionate selves. Chris Irons uses evidence-based techniques and exercises to help you explore and develop your inner compassion. This workbook is a journey of personal growth and self-discovery that will challenge you to push your boundaries and explore new ways of thinking. Published by the Little, Brown Book Group, it's a testament to their commitment to publish books that educate, inspire, and empower readers.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781472135902
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 14. September 2017
  • Størrelse:
  • 203x257x30 mm.
  • Vægt:
  • 864 g.
  • 4-7 hverdage.
  • 11. Juli 2024
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Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Bag om Chris Irons

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Beskrivelse af The Compassionate Mind Workbook

The Compassionate Mind Workbook is an enlightening book penned by Chris Irons, a well-known author in the field of self-help and personal development. Published in 2017 by the Little, Brown Book Group, this book falls under the genre of self-improvement. The Compassionate Mind Workbook is a guide designed to help readers nurture their compassionate selves. Chris Irons uses evidence-based techniques and exercises to help you explore and develop your inner compassion. This workbook is a journey of personal growth and self-discovery that will challenge you to push your boundaries and explore new ways of thinking. Published by the Little, Brown Book Group, it's a testament to their commitment to publish books that educate, inspire, and empower readers.

Forlagets beskrivelse af The Compassionate Mind Workbook

A practical workbook packed with exercises to help you develop compassion for yourself and others.

Brugerbedømmelser af The Compassionate Mind Workbook

  • Anders S. 22. Februar 2023

    Det virker som en gennemarbejdet bog. Læs den langsomt

  • Gunilla K. 22. Januar 2021

    En bog som man egentlig bare skal skynde sig at læse og dermed blive et gladere menneske. Letlæst og solid vejledning som er nem at følge. Gør verden til et bedre sted.


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