The Complete Guide to the Ketogenic Diet - Ron Kness - Bog

Automatically Reduce Hunger, Burn Fat, Make Your Heart Healthier, and Naturally Control Food Cravings... While Your Body Does All Of The Work! Does the above statement sound too good to be true? It is not. The Ketogenic Diet is a low carb lifestyle that uses stored fat as energy once it runs out of carbohydrates to use. Stored fat is the #1 cause of obesity in the Western world today and because of it causes a whole host of health issues, like: - Heart attack and stroke - Various cancers - Diabetes and high blood sugar - Mental conditions like Alzheimer's and Parkinson's - High blood pressure - Inflammation throughout the body - A lower quality of life - Self-esteem issues - A reduced sex drive and performance - An increased risk of premature death - Other chronic health conditions But the Ketogenic Diet forces your body to use this stored fat as energy and reduces your risk for the above healthy issues substantially by eating a limited carb intake. THE AMAZING BENEFITS OF THE KETOGENIC DIET Lose body fat and lose that weight Step lighter, increase energy and get the body of your dreams! Eliminate out of control cravings Low carb eliminates blood sugar spikes and those horrid cravings for junk and sugar! Eliminate out of control hunger When you eat low carb it naturally suppresses the appetite! AND... Promote healthy cholesterol levels Stabilize blood sugar and insulin levels Promote healthy blood pressure Improve mental functioning Promote heart health Look great and feel great about yourself as a result of weight loss Let my detailed and comprehensive book be your guide. It's really all you need to get started today! Your body wants to be healthy. It really does. When you do the right things, you get the results you are looking for. One of the greatest things about a low-carb lifestyle is that studies show it especially reduces belly fat or visceral fat, the most dangerous type of body fat! Low carb eating really is the holy grail of weight management and good health! Get your copy today!!