The Complete Mediterranean Diet Cookbook to Lower Your Cholesterol Level for Beginners - Thomas Collins - Bog

Do you suffer from high cholesterol or heart disease?
Are your LDL Levels too high?
Are you looking for a delicious and nutritious way to lower your cholesterol level and improve your heart?
If YES, then this cookbook is for you.
About 40% of adults have high cholesterol, which is the major cause of heart disease. That can include coronary heart disease, stroke, and peripheral vascular disease.
'The complete Mediterranean diet cookbook to lower your cholesterol' makes it easy to start your journey towards better health
The Mediterranean diet is one of the most balanced diets in the world, and it's all due to fruits, vegetables, seafood, and other goods that are produced or cultivated locally.
The Mediterranean diet has been proven to reduce the risk of heart disease, diabetes, and certain cancers. It has also been shown to lower cholesterol levels since it is not too rigorous and provides a broad range of meals; it is gratifying because there are no forbidden items aside from junk food. You may enjoy producing healthy and delectable foods. Besides, owing to the high intake of natural antioxidants, the Mediterranean Diet slows down free radicals responsible for cellular aging and helps lower cholesterol. From 30-mins easy to make tasty recipes, A 7-day meal plan, natural foods to help reduce your cholesterol level and much more.
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