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The Mediterranean Diet Guide and Cookbook - Kimberly A Tessmer - Bog

af Kimberly A Tessmer
The Mediterranean Diet Guide and Cookbook af Kimberly A Tessmer
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Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780744076592
  • Indbinding:
  • Paperback
  • Sideantal:
  • 352
  • Udgivet:
  • 21. november 2023
  • Størrelse:
  • 193x15x231 mm.
  • Vægt:
  • 540 g.
  • 8-11 hverdage.
  • 12. december 2024
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Forlænget returret til d. 31. januar 2025

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Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!

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