Name: The Mindful Runner
Price: 163.95 DKK
Availability: OutOfStock
Author: Gary Dudney
ISBN: 9781782551539

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Paperback
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163,95 kr.

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Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey.

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Sprog:
Engelsk

ISBN:
9781782551539

Forlag:
Meyer & Meyer Sport (UK) Ltd

Indbinding:
Paperback

Sideantal:
250

Udgivet:
27. september 2018

Størrelse:
140x214x17 mm.

Vægt:
304 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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Beskrivelse af The Mindful Runner

Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey.

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