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The Science of Stress Management - Amitava Dasgupta - Bog

- A Guide to Best Practices for Better Well-Being

Bag om The Science of Stress Management

Stress is killing us; everyday people seek out more and more methods for managing the various manifestations of stress. But what really works? What does science show us about the root causes and processes of stress? Here, Dasgupta shows us where stress comes from and how it works, and what works best to combat it.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781538101209
  • Indbinding:
  • Hardback
  • Sideantal:
  • 344
  • Udgivet:
  • 12. april 2018
  • Størrelse:
  • 163x238x36 mm.
  • Vægt:
  • 654 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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  • BLACK FRIDAY
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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Science of Stress Management

Stress is killing us; everyday people seek out more and more methods for managing the various manifestations of stress. But what really works? What does science show us about the root causes and processes of stress? Here, Dasgupta shows us where stress comes from and how it works, and what works best to combat it.

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