Name: The Upward Spiral
Price: 182.95 DKK
Availability: InStock
Author: Alex Korb
ISBN: 9781626251205

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Paperback
4-7 hverdage
182,95 kr.

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Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

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Sprog:
Engelsk

ISBN:
9781626251205

Forlag:
New Harbinger Publications

Indbinding:
Paperback

Sideantal:
232

Udgivet:
30. April 2015

Størrelse:
153x228x15 mm.

Vægt:
334 g.

Leveringstid: 4-7 hverdage.
Forventet levering: 17. Maj 2024

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Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.

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