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The Worry Trick - David A Carbonell - Bog

- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Bag om The Worry Trick

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626253186
  • Indbinding:
  • Paperback
  • Sideantal:
  • 232
  • Udgivet:
  • 28. april 2016
  • Størrelse:
  • 153x230x15 mm.
  • Vægt:
  • 382 g.
  • 8-11 hverdage.
  • 5. december 2024
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  • BLACK NOVEMBER

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Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af The Worry Trick

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

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