Udvidet returret til d. 31. januar 2025

Timing Resistance Training - Amy Ashmore - Bog

- Programming the Muscle Clock for Optimal Performance

Bag om Timing Resistance Training

Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492589990
  • Indbinding:
  • Paperback
  • Sideantal:
  • 350
  • Udgivet:
  • 23. august 2019
  • Størrelse:
  • 253x179x13 mm.
  • Vægt:
  • 520 g.
  • Ukendt - mangler pt..

Normalpris

  • BLACK WEEK

Medlemspris

Prøv i 30 dage for 45 kr.
Herefter fra 79 kr./md. Ingen binding.

Beskrivelse af Timing Resistance Training

Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.

Brugerbedømmelser af Timing Resistance Training



Find lignende bøger
Bogen Timing Resistance Training findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.