Name: Trauma-Sensitive Yoga
Price: 299.95 DKK
Availability: OutOfStock
Author: Dagmar Harle
ISBN: 9781848193468

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299,95 kr.

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Trauma-sensitive yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder. This book explains why yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings. It also includes useful examples of non-triggering asanas and breathing exercises.

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Sprog:
Engelsk

ISBN:
9781848193468

Forlag:
Jessica Kingsley Publishers

Indbinding:
Paperback

Sideantal:
304

Udgivet:
21. juni 2017

Størrelse:
229x155x16 mm.

Vægt:
440 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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Trauma-sensitive yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder. This book explains why yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings. It also includes useful examples of non-triggering asanas and breathing exercises.

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