Ultra-Processed People - Chris van Tulleken - Bog

Ultra-Processed People is a captivating book by the renowned author, Chris van Tulleken. Published by Cornerstone in 2024, this intriguing piece falls under a genre that will keep you engrossed from start to finish. The book takes you on a journey, exploring the impact of our highly processed lifestyles on our health and wellbeing. It's a thought-provoking read that draws on van Tulleken's extensive knowledge and experience in the medical field. This book is a must-read for anyone interested in understanding the intricacies of our modern lifestyles and the changes we can make for a healthier future. Published by Cornerstone, this book promises quality content that is both enlightening and engaging.

THE NUMBER ONE SUNDAY TIMES BESTSELLERChosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford---An eye-opening investigation into the science, economics, history and production of ultra-processed food.It's not you, it's the food.We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.