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UnAnxious - Claire Chamberlain - Bog

- How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day

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This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781787836723
  • Indbinding:
  • Hardback
  • Sideantal:
  • 160
  • Udgivet:
  • 8. april 2021
  • Størrelse:
  • 155x115x20 mm.
  • Vægt:
  • 242 g.
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025
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Beskrivelse af UnAnxious

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

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