Name: Unleashing Inner Strength
Price: 163.95 DKK
Availability: InStock
Author: William Jones
ISBN: 9798390242766

Unleashing Inner Strengthaf William Jones

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Paperback
2-3 uger
163,95 kr.

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Overcoming anxiety and depression is a journey, but with the right tools and techniques, it is possible to manage symptoms and thrive in life. In this self-help book, you will discover strategies for managing symptoms, practicing mindfulness and meditation, regular exercise, healthy nutrition, building a support system, and exploring different types of therapy. With practical advice and engaging examples, you will gain the confidence and skills needed to take control of your mental health and live a fulfilling life.

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Sprog:
Engelsk

ISBN:
9798390242766

Forlag:
Independently Published

Indbinding:
Paperback

Sideantal:
56

Udgivet:
5. april 2023

Størrelse:
127x203x3 mm.

Vægt:
64 g.

Leveringstid: 2-3 uger.
Forventet levering: 16. december 2024

På lager

Forlænget returret til d. 31. januar 2025

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150,95 kr.

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Beskrivelse af Unleashing Inner Strength

Overcoming anxiety and depression is a journey, but with the right tools and techniques, it is possible to manage symptoms and thrive in life. In this self-help book, you will discover strategies for managing symptoms, practicing mindfulness and meditation, regular exercise, healthy nutrition, building a support system, and exploring different types of therapy. With practical advice and engaging examples, you will gain the confidence and skills needed to take control of your mental health and live a fulfilling life.

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